STRETCH AWAY NECK PAIN- ONLINE COURSE

Stretch Away Muscle Pain’s Pain relief Stretching System for the Neck Area

Taught by Mary Smithson Hutto MS,RPT,AT,LMT

Hawaii State Approved for 4 hours

Cost: $49.00

STRETCH AWAY ARM PAIN- ONLINE COURSE

Stretch Away Muscle Pain’s – Pain relief Stretching System for the Arm Area

Taught by Mary Smithson Hutto MS,RPT,AT,LMT

Hawaii State Approved for 4 hours

Cost: $49.00

STRETCH AWAY BACK PAIN- ONLINE COURSE

Stretch Away Muscle Pain’s – Pain relief Stretching System for the Back Area

Taught by Mary Smithson Hutto MS,RPT,AT,LMT

Hawaii State Approved for 4 hours

Cost: $49.00

STRETCH AWAY LEG PAIN- ONLINE COURSE

Stretch Away Muscle Pain’s – Pain relief Stretching System for the Leg Area

Taught by Mary Smithson Hutto MS,RPT,AT,LMT

Hawaii State Approved for 4 hours

Cost: $49.00

FOR MORE INFO/QUESTIONS CALL MARY at (808) 878-6739

COURSE DESCRIPTION:

These online seminars presents Mary Hutto’s concepts and utilization of Stretch Away Muscle Pains

Stretching system for the upper and lower body areas. The course is designed for health care professionals ( PT, PTA,OT, ATC) as well as professional trainers, who wish to

broaden their existing therapy skills to help people regain lost mobility, improved function improved

posture and eliminate muscle pain. It is recommended that the person is knowledgeable in anatomy

and exercise therapy. Each major joint will be discussed focusing on general anatomy, desired range of

motion, important muscles, referred pain and the specific stretch/stretches for that area.

LEARNING OUTCOMES:

All participants will gain an understanding of Stretch Away Muscle Pain Stretching system for the upper

& lower body. The participant will have enhanced assessment skills when examining extremity and

spinal joints. They will have the guidelines necessary to apply, when indicated, targeted safe specialized

stretches, that focus on muscles that are causing limited motion, poor posture or muscle pain. . The

most important outcome is that patients will benefit from this new approach and be able to implement

the stretches into their clinic immediately.

NECK SEMINAR OUTLINE:

Neck Introduction

Overview- Posture, Mobility, Stretching, Psoas Muscle

At your desk tips (correct chair, monitor height, laptop, phone recommendations)

NECK- Anatomy, 4 Desired Range of Motion, 5 Common pain/injuries to area,

4 Important Muscles to Know: Origin/Insertion/Action, referred pain, Specific stretch to these Muscles.

ARM SEMINAR OUTLINE:

Arm Introduction

Overview- Posture, Mobility, Stretching, Psoas Muscle

SHOULDER- Anatomy, 6 Desired Range of Motion, Common pain/injuries to area,

Important Muscles to Know, referred pain, Specific stretch to these Muscles

ARM(Elbow/Wrist) – Anatomy, 7 Desired Range of Motion, 6 Common pain/injuries to area,

7 Important Muscles to Know, referred pain, Instruction and Practice in learning

The Specific stretches to these Muscles

REVIEW

BACK SEMINAR OUTLINE:

Back Introduction

Overview- Posture, Mobility, Stretching, Psoas Muscle

HIP/GROIN- Anatomy, 6 Desired Range of Motion, 5 Common pain/injuries to area,

4 Important Muscles to Know: Origin/Insertion/Action, referred pain, Specific stretch to these Muscles

LEG SEMINAR OUTLINE:

Leg Introduction

Overview- Posture, Mobility, Stretching, Psoas Muscle

HAMSTRING Anatomy, 6 Desired Range of Motion, Common pain/injuries to area,

Important Muscles to Know, referred pain, Specific stretch to these Muscles

KNEE- Anatomy, 7 Desired Range of Motion, 6 Common pain/injuries to area,

7 Important Muscles to Know, referred pain, Instruction and Practice in learning

The Specific stretches to these Muscles

ANKLE/FOOT Anatomy, 6 Desired Range of Motion, Common pain/injuries to area,

Important Muscles to Know, referred pain, Specific stretch to these Muscles

REVIEW

SPEAKER BIOGRAPHY:

Mary Smithson Hutto graduated from the University of Colorado with a Bachlor’s of Science in Physical

Education/secondary teaching certificate in 1980. She had been a competitive gymnast at the University

of Denver before going to University of Colorado, where she was exposed to Athletic training from

having minor injuries. She started her career in Athletic Training at University of Colorado and worked

in one of the training rooms and traveled with the men’s soccer team. She then went to Indiana State

University to get her Masters in Sports Medicine in 1981. Sports Medicine clinics were just starting to

get popular then and she started working on taking classes needed to get into Physical Therapy school

when she went back to Colorado and was a substitute Teacher. She attended the University of Health

Sciences/Chicago Medical School from 1984-1986. She returned back to Boulder Colorado to work with

Orthopedic surgeons in the mornings, at Boulder Orthopedics and then worked at the Louisville Sports

medicine Clinic in the afternoons. Windsurfing brought Mary to Honolulu, Hawaii in 1987, for one year

before settling in Maui. After working 4 years for UpCountry Physical Therapy, she opened her own out

-patient private practice, Mauka Physical Therapy, in 1992, which is located in Kula, Maui. She has

developed her effective Stretch Away Muscle Pain Stretching System as well as her Myofascial

Reposturing bodywork and uses these 2 systems successfully at her clinic everyday. She sells this

system as Apps on the Itunes store for IPhones and IPads. You can listen to her on iTunes on her

podcast: Physical Therapy Secrets.

Learn more about Mary on her website: www.stretchawaymusclepain.com

ADDITIONAL INFORMATION:

Proof of Certificates for Online Course will be given to all participants and may be used for those who need C.E.U. verification and credits.